Five enriching days of retreat and dialogue in Varanasi- Sharing Indian Classical Music Therapy, Ayurveda, spirituality, end-of-life care through music, and insights from the Bhagavad Gita and Kashmir Shaivism-from psychological and sound perspectives-with a beautiful group of 18 participants from the USA. A perfect way to begin the year in a city that naturally inspires reflection and expression. Sessions on the ghats, in temples, and at the Banaras Cultural Foundation Centre made it a truly meaningful experience.